3x4 Nutrigenomic Genetic Testing
Get your unique genetic Blueprint that will give actionable insight into what nutrition and lifestyle choices will have the biggest impact on optimizing your health and longevity.
The 3x4 genetic test looks at 157 genes that have the biggest impact on your metabolism, inflammation, detoxification, fitness, weight, hormones, cognition, mood, and response to diet and supplements.
This test will help me provide you with very personalized and targeted recommendations that fits who YOU are. Stop guessing what supplements may be right for you!
The 3x4 Genetic Blueprint provides insight into how our genes work together in cellular pathways and functional systems to control processes that fall into 6 main categories….
Cellular: Methylation, Inflammation, Oxidative Stress, Detoxification
Systems: Mood & Behavior, Collagen & Joints, Bone Health, Glucose & Insulin, Memory & Brain Health, Histamine Overload, Hormone Balance
Cardiovascular Health: Vascular Health, Cholesterol, Blood clotting, Blood pressure
Energy: Adipogenesis, Weight Gain & Weight Loss Resistance, Exercise Response, Pro-Inflammatory Fat, Energy Expenditure, Appetite/Satiety/Intake
Activity: Power, Injury, Recovery, Training Response, Endurance
Nutrients: Caffeine, Choline, Folate, Vitamin B12, Vitamin D, Fatty Acids, Gluten, Vitamin C, Salt, Iron
The 3x4 Blueprint will allow you to gain a deeper understanding of your body and the daily choices you need to make for achieving optimal health, weight loss and increasing health span!
This test only needs to be done once, as your genetics do not change!
These are NOT medical genes and not diagnostic of disease.
Cost includes the test (which I will order for you), my interpretation with personalized recommendations, plus a feedback session via/Zoom
Additional lab recommendations may be made after seeing your results.
To Purchase
This test is a staple in all three Rock Your Age programs. Schedule your free Discovery Call to learn which level would be your best fit.